Not sure If it's my 12th day or what. Lost count. But still. No caffeine, pop or coffee! Energy level is increasing by the moment and no more headaches. I feel it's time to move on to my next boss fight. Which is fast food. Had some McDonald's breakfast this morning. But starting tomorrow, I am completely eliminating fast food from my life! 🧡💜
Discussion
let's go! 💪🏻
This is the way. Most fast food is nasty.
You’re gonna feel SO much better in a few months once you’ve completely cleaned that crap out of your system.
keep a diary and count the day: it might keep you motivated (it works for me!)
Fast food is a big one! Well done.
Nearly hit McDonald’s myself this morning but co-op was open I’ve started taking modafinil for nightshift done my first 100mg last night! I feel like it saved my life last weekend 💀
My favorite is dairy queen lol
Happy to read & kudos to you for keeping up the effort! From my own experience, I highly recommend reducing processed food to a minimum, replacing it with on organically grown vegetables and sprouts, and using a series of food supplements to achieve an optimal mix. Helped me clear my mind, be more fit overall and simply feel better.
Inspirational. You got this! 💜🤙🏻
The real change is to only eat food that has no ingredient list. Talking about being boss…!!