trying not to look at my devices for a few hours after waking up
Discussion
No can do... They wake me up 😉
That's the way!
I also like to start the day with an excercise, clears the mind, and sets me up for pushing through.
Word. You could also add this to your morning routine:
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☀️ viewing too
Reading this in bed after waking up.
(Not my usual routine)