I’m 6foot7 so my weight doesn’t make me look “fat” - I just know that 95kgs is where I wanna be..
The diet can definitely be cleaned up but the biggest thing was medication.. that Lyrica stuff is ridiculous.. OXY is fucking death..
Discussion
I agree. Medicines can even save us in specific situations of trauma, but saying that they can cure us is the greatest hypocrisy. If the trauma exists, it is because we made a mistake and if we do not correct ourselves, the tendency in the medium/long term is always to get worse. Knowing our metabolism, understanding the difference between what is good and what is healthy, moving our body and preserving our muscles and joints, are things that should be part of our daily lives, as long as we want to live.