The impact of morning sunlight exposure is real.
Now you can see average impact of various tags in Oura. That's pretty neat.
Get your oura here (discount link):
https://ouraring.com/raf/2c5f2bc64e?utm_medium=iac
SK review: https://juraj.bednar.io/blog/2021/10/31/spanok-meditacia-biohackerske-nastroje-muse-s-a-oura/
Discussion
Didn't oura switch to a required subscription model? I like the idea of some of these fitness trackers (although I preferred bands which seem to have falled out of favor to rings and smart watches). The issue with them is what company will eventually have a data breach first 😀
As an old user I don't need a subscription.