Replying to Avatar Laser

The state of Jack Kruze's body is empirical proof that light environment, while important, is by itself an incomplete method of health.

#healthstr #peatstr
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Rojo 1y ago 💬 2

I’ve been saying this for a while now. I’m not taking health advice from someone I don’t want to look like.

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Rojo 1y ago

I tried to listen to him and really tried to give it a go, but I really didn’t understand it. People try to over complicate health. Eat real food, move your body, get outside.

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Krv 11mo ago

He used to be 300+ lbs. Using his approach, he lost weight quite rapidly. I followed his recommendations, and I lost a bit of weight and people started commenting on it. I'm not obese, but I had become perhaps a bit pudgy.