Pro tip for jetlag: coffee and pushups

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Jimmy Jimmy jimmmmmy

Extra sleep!

And if your ears are plugged up do a handstand hold. Usually only temporary relief but it’s glorious while it lasts

At my age a handstand could cause more issues than ears being blocked 🀣

Jetlag happens especially if your soul remains in the place you visited. 😘

You'd have to lure it back to your body with nice food at regular lunch, dinner time.

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