Gonna do a 72 hour fast starting this Wednesday. Anybody want to join? 😀
Discussion
Possibly 🤙 let us know how it goes either way
Considering it 🤔
Good for you :) I do a 16:8 intermittent fast every day and I love the benefits. I've yet to try actual longer fasts.
Wow, 72!.. and I thought my 20 hour fast today was pretty long! Good luck 😉
I did 7 days last year!
If I fast for an hour, there would be nothing left on my body to fast...