Being constantly really hard on yourself, such as the diet, will end up causing you more stress, even if you start changing your diet.
You’re diet ain’t the problem, the root of the stress and the way you manage it is something you can work on though 💜
Love you bud 💜
Real talk! Probably made up but I just heard a story a couple days ago about a researcher who would pet the experiment rabbits before feeding them bad food and they showed better health results. He wasn’t supposed to put them he just wanted to. 😂 I know that whether it’s fake or not, the essence of the story is true.
“You’re diet”
(it’s 4 am) 
what is she crying about shes like a twig?
Healthy eating is still a priority for me we are POW and that includes our diets
Having a diet ≠ wanting to lose weight.
When you want to start using higher quality fuel on your car, you are doing that to make the car run even better. Improves everything.
Love you too nostr:npub1t3ggcd843pnwcu6p4tcsesd02t5jx2aelpvusypu5hk0925nhauqjjl5g4 You are super right here!
