Spent the last couple of weeks primarily disconnected and being out in nature getting more exercise than I have gotten in a long time just by walking, hiking and etc experiencing different adventures. It felt really great.

Now for the firs time in a while I went back to the usual routine of being "online" and honestly, it doesn't feel great. Clearly a sign of some permanent changes that need to be done in one's daily life.

Routine sucks, having an online routine sucks harder.

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My truth is being online is something that never feels good. Remembering my choice is to be here to seek to make the world better helps. Hope it does you too. Hugs.