GM! Fwiw cutting down to 1-2 alcoholic drinks per month over the last two years has dropped my high-sensitivity C-reactive protein (hs-CRP) about 97%. Crazy how bad alcohol actually is for you even when consumed in modest amounts. Highly recommend. Nothing like blood tests to prove it.

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Good morning friend, many blessings

Pura vida. Long live nostr.

Vote Orange

Wow. So once a month is ideal which is what I’ve been doing lately.