The jeweler's scale approach is necessary because 10mg is a tiny amount of powder, and you want to very gradually work your way up to 100mg, which is probably still less powder than a single capsule.
1. https://www.amazon.com/dp/B071W3BJPT
2. https://www.amazon.com/AWS-Portable-Precision-Digital-Milligram/dp/B0012TDNAM/
Use a teaspoon to scoop some benfotiamine powder up, then use the backside of the pliers to push powder onto the micro tray on thejewelers's scale. Once you have approximately 10mg, return the rest of the benfotiamine to the bag.
Rinse the remainder of the powder off the spoon and back of pliers by swirling in a small glass of water. Then grab the micro tray with the pliers and add the benfotiamine to the glass of water, swirling until the tray is clean.
Take with breakfast. On week two, add 10mg, so 20/mg a day. In 10 weeks you'll be up to 100mg/day. Report back then.
