Replying to Avatar Chris Liss

Been playing some alpha waves, or whatever they’re called, on You Tube, while I work, and the truth is while they seem soothing or helpful for concentration, I have no idea what I’m ingesting aurally.

It’s like some supplement touted by some influencer, you order it, and you really have no idea what you’re doing to the complex ecosystem of your body.

Maybe these are subliminal messages telling me to sell all my stats asap to Blackrock?

Who knows.

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Perky 1y ago

studies (few good ones exist tho) have been done and are readable. you can generate your own binaural tones. better off with cold water immersion and cyclic breathing imo

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