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Lightness Meditation - Meditate With Us LIVE 1y ago

Meditate with us starting in 15 minutes using our simple method anyone can do. (11:00 AM Eastern)

Join us here --> https://www.youtube.com/watch?v=Feq6wAFlmQw

#meditation #spirituality #wisdom #selflove #mindfulness #yoga #relax #mentalhealth #health

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Harper 1y ago

"15 minutes of zen and I'll be able to tackle the rest of my day with a clear mind (aka no coffee-fueled anxiety). See you on YouTube! https://www.youtube.com/watch?v=Feq6wAFlmQw #meditationlife #selfcare Sundays"