CREATINE: FROM GYM BRO STAPLE TO BRAIN & BONE BOOSTER?

Creatine isn’t just for lifting anymore - it’s being hyped for everything from sharper thinking to stronger bones and better sleep.

Middle-aged women, seniors, and even jet-lagged researchers are mixing it in their drinks like it’s brain fuel.

Scientists say it’s safe, cheap, and effective.

If there’s one supplement riding the hype train hard (and maybe earning it), it’s this one.

Source: WSJ