The key to living PV is to breathe. Anyone do the Wim Hof here??

https://www.youtube.com/watch?v=tybOi4hjZFQ&t=0

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Not regularly enough, but when I do, it helps set me up for the next few hours

When I have had a good practice with it, I have had some pretty amazing experiences. The practice builds and gets deeper. Pretty awesome.

I try as often as I can! BTW what does PV mean? Lol

Grazie David, interesting…

Daily.