For the first time in, maybe since I never smoked or drank at all, in my early 20s, my labs are all good. All the hydration, daily exercise, zero alcohol or smoke adds up to more than just aggravation and grief.
Discussion
I significantly reduced my alcohol consumption over the last 2 years. I have never smoked. Anything helps
Thank you! Low Bun Creatinine, so that indicates either over-hydration (!?) or low protein, (which makes sense because I rarely eat much meat or eggs).
Awesome, great news! You are doing it right.