"The art of contacting your higher-self is in the meditative portal.
Many don't understand the wealth of getting into it because their mind wanders tirelessly and so they give up or pretend to meditate. I can see in a simple photo of someone meditating whether that person is really close to samadhi or dividing.
Everything is energy and an awakened being is not deceived by smiles or illusory meditative state, even if it is in a lotus position.
Every time the thought of dividing, you have to turn your attention to breath until you enter the zero point, until you access the quantum vacuum. When you access this you feel light and the true information comes to you showing all the truth that comes from matter. The possible future comes to you before it happens.
If you are in low frequency information will not be safe, because these energies usually pass the wrong information and they usually scare you. So cleanse yourself spiritually.
The frequency of advanced degrees can even come down at this low frequency to get you out of the mud, but to channel something positive, you really need to vibrate high to access them.
Develop the art of meditating, meeting and switching off to the noises of the world."