now, what to do with that?

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can have a physically demanding job

can make sure to exercise every day

can dance & sing

can write all day

can care for children

if i dont?

can get flooded out

when i was walking five miles every day?

dude i had nothing to say to anyone about anything

in general? i like chattin

in general? it is boring as fuck to walk five miles on a treadmill every day unless what im listening to or watching is cool

sometimes it was 8 miles

even 10

i watched our flag means death on repeat a lot

every single day without fail

all in slippers

i stopped when i increased the incline too much & hurt my knee pretty bad

immediately cut way down but kept walking way gentler but it didnt get better until i stopped entirely

seriously very frustrating like 3 weeks of total rest took a really long time

like climbing stairs was bullshit levels pain but yea it mended