First step is quitting the act of vaping by using oral nicotine (gum/zyn)
Then ur relationship to nic starts becoming less satisfying / you associate more negative traits with it (spitting/bad taste)
Kicked vaping for multiple months both times I rlly attempted this method
This is true. And thatβs why vaping is worse than cigarettes IMO. I couldnβt smoke now if I wanted too, taste terrible. The. Iβve got cherry lemonade and fruit punch flavored vapes, so the taste makes it even harder to kick it. Plus with three kids, I never want to see them pick it up π§‘
