gm #coffeechain remember that when you're having a strong emotional reaction, it's a signal that you have a belief system in place that hasn't been examined. the mind will make it into a much bigger deal through its neverending stories.

breathe deeply.

hope today is awesome for you: if you are a dad, if you miss your dad, if you wanna be a dad, and especially if you don't like your dad. 🫂💜🤙