it's how i stopped smoking a year ago, and this time it stuck... i've done it a couple times before this, over the years, but it was 6 months here, 9 months there, this time it's stuck, partly because i was getting so sick

same thing is happening now with alcohol... it's the heaviest damage in my health issues right now, makes me do stupid shit, etc etc, i need to get my shit together because otherwise i'm dying

and ironically this actually is making the depression start to lift, as that was what was causing it in the first place... and it was making me very irritable and prone to being mean and angry when i shouldn't be

anyhow, fasting is key to getting clear of alcohol i think, beacuse you have to recover your digestive function