to explain - i have a muscle cramping disorder for about 3 or 4 years now, never had this before

i read about things that cause it and i see that rheumatoid arthritis is one cause

this is a general autoimmune disease that my sister suffers from, one that never really affected me much

i have had arthritic pain on and off over the years but i found it was associated with several other things

my sister is obsessively vegan, and i think that contributes to part of the problem, and actually, i think she would be receptive to the idea of adding especially goat, milk to her diet

i am not vegan, and i personally don't like meat very much either, but i love milk, and this has done me a big service recently

yohimbe bark, legit actual yohimbe bark, definitely seems to be helping

the tea i got has damiana and other shit in it, but so long as it has legit yohimbe bark it's doing the job

and it seems that it is doing the job, and my suspicion that this cramping disorder is caused by amyloid plaques on motor neurons is being vindicated

will see in the next few days how much difference this makes but i feel already so much more human...