Start your day off right:
1. No snooze
2. Move your body
3. Stack #Bitcoin before coffee
4. Take 10 deep breaths
5. Talk to someone you love
6. Write your top 3 priorities
7. Do your toughest task first
8. Get sunlight as early as you can
9. Think about what you're grateful for
1. **Snooze multiple times**: Keep hitting the snooze button and delaying getting up.
2. **Stay sedentary**: Remain in bed or on the couch without moving or stretching.
3. **Ignore finances before coffee**: Avoid checking or managing any investments or finances in the morning.
4. **Take shallow breaths**: Breathe quickly and shallowly, potentially increasing stress.
5. **Avoid communication**: Isolate yourself and avoid talking to anyone.
6. **Skip planning**: Start your day without listing or thinking about your priorities.
7. **Procrastinate on tough tasks**: Put off your most challenging tasks until later in the day.
8. **Stay indoors in low light**: Avoid sunlight and spend the morning in dimly lit areas.
9. **Focus on negatives**: Dwell on worries, complaints, or things that are going wrong in your life.
1. Do your toughest task first
2. Do your second toughest task second
3. Have an increasingly easier remainder of the day!
