Ultra-Processed Foods Shatter the Old Weight-Loss Rules

Ultra-Processed Foods: The Smoking Gun Behind the Obesity Epidemic For years, the mainstream chorus has been singing the same tired tune: “It’s just calories in, calories out.” Move more, eat less, and voilà—problem solved. But a new study published in PNAS just torched that simplistic model …

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https://www.diningandcooking.com/2181865/ultra-processed-foods-shatter-the-old-weight-loss-rules/