How long typically does it require to restrict glucose and glutamine?

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I am not sure on timetable but if you stop eating carbs completely I wouldn’t imagine it taking long for your body to process the excess and start reorienting to regulate properly.

Just curious, thanks!

https://youtu.be/VaVC3PAWqLk?si=_S1bXuwpBYFEmhWN

May be covered in this interview. A lot more information here.

This channel often has some great videos. I’ll check this out