So this gym thing? When do you get over the "can"t barely move your arms with pain" stage?

Reply to this note

Please Login to reply.

Discussion

2 weeks

You have to learn to enjoy that part 😂

That’s where you discover your willpower

If you are a beginner I recommend going slow and learning amazing form and to active the right muscles, otherwise the temporary can't move phase will become a permanent one due to damage.