#WorkoutComplete #LegDay
- hip thrusts warmup
- squats
- deadlifts
- hip thrusts to failure
- dead hang BONUS
- 1 set light presses to failure BONUS
- plank
#WorkoutComplete #LegDay
- hip thrusts warmup
- squats
- deadlifts
- hip thrusts to failure
- dead hang BONUS
- 1 set light presses to failure BONUS
- plank
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