It’s 7:50am & we already completed

✅Breathing + Meditation

✅Red Light Therapy

✅Heavy Lifting

✅AM Walk

✅Sauna

Set the tone for the day nostr:nprofile1qqsf6vznp5gd8fc4w9ahukny5kljgh2ycv8v4un0tdwwlkqt63n8lcg6dffsv