Gm!
I got slightly injured last week so I’m only doing some rope jumping, sauna & pool … have a big bday bash later tonight … it’s not Riga … but still, a promising Saturday …
You?
Discussion
Damn what happened??
Happy bday!!!
Not my Bday though … mine is still a month and a half away … but thanks! 😂
I rushed into doing deadlifts because I had little time. Didn’t wear a belt, didn’t keep mind / muscle connection … threw my back …all my fault.
I’m almost 100% now though … I def don’t want to miss another week …