Tuesday assorted links:

A Neuroscientist Explains the Brain-Boosting Benefits of Swim, Bike, and Run – Triathlete

Research shows your swim, bike, and run training is just as good for the brain as it is the body. Dr. Daya Grant breaks down the science of your brain on triathlon.

🔗 https://www.triathlete.com/training/a-neuroscientist-explains-the-brain-boosting-benefits-of-swim-bike-and-run/

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