I fast in between. I eat two meals between 2pm and 8pm. Normally at 2pm straight away and at 6pm. I only eat later than 6pm when I'm out with friends or at the weekend. No snacks between meals either. It's probably similar to you.

Reply to this note

Please Login to reply.

Discussion

I've been a little all over the place with the times I eat just because I've made so many changes to my diet in the past year, it's still leveling out. But on a typical day, it is pretty similar to your schedule.