Wanting to be productive today and I have things I need to get done but my back really fucking hurts.

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🫂

See if you can put a hot towel on your back, if you have someone who can rub/step on it after that could help too.

If you're okay with taking an ibuprofen I'd try to do all three and not push yourself too hard in being productive 👐🏾

Just do what you can, try to set yourself up for success tomorrow.

Stack sats harder, it helps 🙂