Walking, especially alone in nature, slowly turns into deep meditation after an hour or two.
Take a walk, people. No music. No podcasts.
Walking, especially alone in nature, slowly turns into deep meditation after an hour or two.
Take a walk, people. No music. No podcasts.
Can confirm. Also a good idea to take a camera with you (not a phone) and capture some outdoor beauty. Best meditation ever. Works better than fishing.
