Replying to Avatar jack mallers

just hit 72. feel great, could honestly keep going. experienced a ton of benefits.

will definitely do it semi-frequently. highly recommend.

nostr:nevent1qvzqqqqqqypzp382htsmu08k277ps40wqhnfm60st89h5pvjyutghq9cjasuh38qqqsv4fkruuzgqkzqykkufc5qzgus4eypcvdwyrkk89aja3rwgv63zdg59p7vw

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bodhi 6mo ago 💬 2

Fasting?

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jack mallers 6mo ago 💬 1

yes

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bodhi 6mo ago

Hands down the best thing you can do for mind, body, spirit 🙌