Replying to Avatar jack mallers

just hit 72. feel great, could honestly keep going. experienced a ton of benefits.

will definitely do it semi-frequently. highly recommend.

nostr:nevent1qvzqqqqqqypzp382htsmu08k277ps40wqhnfm60st89h5pvjyutghq9cjasuh38qqqsv4fkruuzgqkzqykkufc5qzgus4eypcvdwyrkk89aja3rwgv63zdg59p7vw

Avatar
bodhi 6mo ago

Fasting?

Reply to this note

Please Login to reply.

Discussion

Avatar
jack mallers 6mo ago

yes

Avatar
bodhi 6mo ago

Hands down the best thing you can do for mind, body, spirit 🙌