The best way is to first upgrade to 0.9.7, which is the latest release in the 0.9 series. This has the "--fried" option for export (but not import).
After you have the fried export, upgrade to 1.0.0 and import with "--fried" too.
Sorry for the trouble, but it will save a *lot* of time versus normal import!
Do I need to export and import events when migrating from 0.9.6 to 0.9.7?
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No, both of those versions use DB version 2, so their DBs are compatible.