Lol. Ok.

If it’s worth the opportunity, the podcaster is a PA turned MD (if you like appeals to authority at all 🤷‍♂️) and he cites an 8 week study with diabetics where honey had negligible impact. (https://www.researchgate.net/publication/26883464_Effects_of_natural_honey_consumption_in_diabetic_patients_An_8-week_randomized_clinical_trial). Lots of other interesting references too.

Good luck with whatever else you’re spending time on!

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