Happiness is reading a book with a dog.

Just starting Pedal, Stretch, Breathe. So good!

If you're into yoga, a beautiful summary of the philosophy and some asana, and an invitation to explore the eight fold path on two wheels! If you're into cycling, an invitation to bring a mindfulness to your rides, and some stretches and exercises that will help your rides. Get yourself outside and flow!

#AmReading #CurrentlyReading #BooksAboutYoga #BooksAboutBikes #BooksAboutCycling #IBikedHere #BikeAdventure #SwimBikeRun #Triathlon #DogsOfMastodon #DogsOfTheFediverse #DogsOfPixelfed #ReadingBuddy #PuppyCuddles #Yoga #GetOutside