Does this result in better oatmeal? How long do you soak?
I soak mine overnight and it makes cook time faster.
It think itβs also supposed to boost nutrition.
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It helps neutralize anti-nutrients that make seeds harder to digest.
I just use quick cook oats.
I wonder if the nutrition boost comes from fermentation
I believe so.
Sometime you should give oat groats a try! The absolute best form of oats
