Did you know?

Carnitine is an important molecule in the body which transports fatty acids into the mitochondria for oxidation. Only ~70% of people can synthesize carnitine, while the rest of us can only acquire it from meat. Carnitine deficiency can lead to muscle weakness, cardiomyopathies, and is mechanically related to the development of insulin resistance and loss of protein.

For the love of god, never go full vegan.

#carnivore #keto #nutrition #grownostr #meatstr