You better start getting them legs in, don’t wanna be built like a lollipop lad😂🐔🦵
Discussion
Push ups are daily
Heavy squats/deadlifts + weighted pull ups 1-3 times per week
Dems d rules
You better start getting them legs in, don’t wanna be built like a lollipop lad😂🐔🦵
Push ups are daily
Heavy squats/deadlifts + weighted pull ups 1-3 times per week
Dems d rules