This doesn’t tell me how many calories I need to meet the calorie surplus threshold for maximum muscle growth. At this point you’re just dodging the issue and I’m going to assume you’re wrong but won’t admit it or refuse to believe it. Enjoy the mass gainer. I bet you’ve never had visible abs before.
Discussion
Lmao 😂
Enjoy being eternally unhappy. I don't think you can be redeemed. Tried my best. ✌🏼
And you enjoy those mass gainers. Hope you don’t develop insulin resistance.
😂😂😂
Chem slop for fake and gay gainz. So fiat it hurts.