Set goals for the epoch
Plan by the quarter
Act by the day
Set goals for the epoch
Plan by the quarter
Act by the day
So for the last epoch (IV), I didn’t drink alcohol. It started as a 30-day challenge a bit before III ended which turned into a multi-year part-of-life now.
Instead of overthinking goals, I try to keep it simple: make today better than yesterday, and plan to make tomorrow better than today. ✌️
Enjoy by the moment