Can gratitude and positivity be hurting you?

They can, if it prevents you from feeling what’s Really there…

Because you can’t selectively numb.

Shut down sadness, you lose access to joy.

Suppress your frustration, and you kill your creativity.

Deny your anger, and peace stays out of reach.

Brandon helped me see this.

It changed everything.

Embrace the FEELS.

They are your FUEL.