Yeah, we started taking Vitamin D supplements back in February 2020. You don't need them in the warmer months if you're actively outside, IMO. Winter on the other hand, I'd say it doesn't hurt.

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Vitamin D is such a safe stuff to take in a huge range of dosages and so hard to judge if it works in the moment that I won't take my chances. I'll stay on that stuff for life ;)

Fair point. The same with Vitamin C. You'll just pee out what your body can't use.

If you over-do it, you poo it out ;)

My dad keeps me supplied with that stuff :D