Replying to Avatar pollyanna

I'm sorry about your marriage.

this subject is something I'm really interested in, and I have a lot to say about my own experiences, so if you want to talk more about feelings and vulnerability I'll be very glad to write more.

it is not easy to face anyone's vulnerability and it's true we are not used to seeing men being vulnerable. and when we face that it's frightening, cause we grew up believing that man we trust would protect us from harm - and this illusion comes with the belief that feeling sadness ou fear, for exemple, is not safe and makes men week.

but to really built a relationship in which both of us can be ourselves, I must allow myself to feel the fear, the insecurities that come when I see my husband being human and feeling all that comes for him to feel. and when I allow myself to feel that, I can truly embrace his feelings and we can support each other.

I started paying attention to this in my life at least seven years ago. in 2017 I wrote something about not feeling fully in charge of my safety when I was with my boyfriend (now husband) and the extra weight he felt like he needed to carry when I just left it up to him. he is very honest and his honesty inspired me to be honest with myself and that was the space I needed to be aware of myself, to really open myself up for feeling whatever comes.

as anyone, we sometimes fear vulnerability, but when we realize that, we can rest and be vulnerable and face our true feelings so they can go and bring fresh air to both of us. as time passes we are more intimate and supportive.

I am open to listen to everyone's feelings. that's really the thing I find most interesting in life, maybe. I'm here if any of you want to talk.

Thanks for the kind words, the results of this whole experience for me was to brush it off, and never shown anythings to anyone afterwards.

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yes. it is a valid response for the pain and confusion you must have felt. we didn't learn in childhood that we could feel whatever came (it's not anyone's fault, they also didn't know), they punished us or distracted us, or told us somehow that our feelings were wrong. so when someone tells us we can say what we are feeling and the person can't embrace it all at the time we feel again like we are doing something wrong just for feeling. but you were not and you are not. if you feel like, start observing what feelings you don't allow yourself to feel, you answered me yesterday about feelings and related that to our body, and that's how I embrace my feelings, observing my body. I think the more we allow ourselves to feel, more open we are to share that with people when we feel like doing.

good morning!

GM ðŸ¤