If you are #bitcoin’s #fiat price-addicted, may I suggest a little mind hack? Start replacing what you look at and track the sats/fiat price (aka Moscow Time) instead, for three reasons:

1. It makes your brain do some math most times you look at the sats/fiat until you don’t need the fiat price of a bitcoin any longer, slowing you down

2. Sats/fiat move less quickly due to rounding, making you feel more calm, and;

3. When the fiat price of bitcoin goes down, the sats/fiat value goes up, a) reminding you you get more sats for your fiat, and b) the general reversal of up and down has an offsetting affect on your brain (it’s going down but it’s going up—all is well.)

These really work, try it for a while.