World's oldest man, 🇯🇵 Chitetsu Watanabe, DIES at 113 years old after living a life on a low fat, high carb diet including loads of white rice and sugary desserts. DIES!
His favorite foods were brown sugar, custard pudding, and profiteroles.
Lesson: #Peatstr can make you effortlessly lean, full of energy, cheerful, giddy, and DEAD.
Keto = only way to avoid this. 🥓🥓🥓
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Can you clarify your meaning? Making it to 113 seems pretty good.
That was the joke. He had perfect metabolic health. Oldest man in the world. Looks great.
The only way to avoid dying the oldest man in the world with abs is to eat keto.
He even served in WWII.
Sugar is the ultimate anti stress agent.
