⏱️ finished round of14 cleans + 6 BBJ’s

AMRAP x 9 MINUTES

2-4-6-and so on...

Burpee Box Jumps (30/24)

Hang Power Cleans (115/75)

Started filming at round of 8. Nine minutes extremely short for a workout like this but makes sense because super high intensity.

https://m.primal.net/OLqt.mov

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Discussion

Nice work! 9 minutes of extreme intensity