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Here’s one for #AskNostr that’s been on my mind lately.

I think of myself as a good 1-on-1 communicator, and I am very comfortable in that setting. I am pretty knowledgeable about stuff, and I like to ask questions and get feedback.

One thing I’ve never felt confident at is public speaking. And I’m finding myself doing that quite a bit more these days. Put me in front of a room of 10, 20, 100 or people, and suddenly I don’t remember anything I wanted to say, and the words don’t come out the way I had them in my head.

Some people just have the ability go right up in front of a group and knock one out of the park. I’ve never felt like this was my strength. What are some techniques you’ve used to overcome this, if this question hits close to home?

annica 1y ago

Using imagination/visualization of you delivering the talk, make it as real as you can. Visualize the venue, the audience, the lighting and you calmly articulately delivering the talk.

The mind can’t really distinguish between something vividly imagined and reality hence you put yourself at ease, reduce anxiety and nervousness because it feels like you have been there and done it before.

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