Wait, you DONβT train until your fingers bleed??? π€


Wait, you DONβT train until your fingers bleed??? π€


Just like when working on or in a car, the blood sacrifice must occur.
Just at the beginning. Take care ππͺ
I do BJJ, so I get finger sprains but very rarely do they bleed. I do not stop.
I hope to one day find out what happens when those sprains heal.
Tape βem up and get back on the wall π«‘